Blog posts

Arthritis is an inflammation of the joints that causes pain and immobility, ranging from mild to severe. In Ireland, around 915,000...

Ireland’s traditional diet of meat, dairy and saturated fat have long been associated with an increased risk of cardiovascular disease....

You may be aware that seaweeds have enormous health benefits, but did you know it could help you to lose weight? Seaweed contains a wide...

Sea-vegetables are rich in vitamins A and C - vital nutrients to strengthen your immune system - and vitamin E which is known for its...

Iodine accumulates in seaweed from the nutrient rich seawater and it is essential for our body to produce thyroid hormones, which...

Omega 3 & Omega 6 These omega fatty acids work in synergy in our bodies to help regulate a multitude of body functions. Together they’re...

Seaweeds are macro algae that are essential to marine life for food and habitat, and they have been a key part of the human diet for...

The potential ‘green’ impact of harvesting seaweed on current food production is profound. Seaweeds are a highly renewable food resource....